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Collage as Therapy
WED APR 8, 2026, 6 - 8 PM EDT (WED APR 8, 2026, 6 - 8 PM EDT)

Collage as Therapy: Healing Through Visual Storytelling

Tap into the transformative power of collage as a tool for self-reflection and healing. In this hands-on workshop, you will explore the art of layering images, textures, and words to express emotions, process experiences, and uncover deeper insights about yourself.

Through guided exercises, you’ll create personal collages that serve as visual narratives of your journey whether it’s releasing the past, embracing the present, or envisioning the future. This process allows you to connect with your inner world in a meaningful and therapeutic way, without the pressure of finding the right words.

No artistic experience is required just an open heart and a willingness to explore. Join us in a safe, supportive space where creativity becomes a pathway to healing.


Balance and Bliss
200 College Pl suite 109b, Norfolk, VA 23510

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